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nudging

Nudging.

- a gentle nudge goes a long way

"Because a little nudge can have

a BIG impact"

Why it matters

People make fast, automatic choices. Nobel laureate Daniel Kahneman shows that we are not as rational as we think. Our environment, context, and cues influence behaviour more than conscious deliberation.


Nudging is a behavioural economics technique that subtly encourages people to act in a desired way — like the fly in a urinal guiding aim.


Framing is about presenting choices and messages in a way that activates emotions and guides decisions. Combined, these techniques allow you to guide behaviour more effectively.

What this enables

After this training, participants can:


  • understand how people make fast, automatic choices in real-world settings


  • analyse behaviour and identify which elements to influence

  • apply techniques from behavioural economics and cognitive psychology in practice


  • gain insights into their own behaviour and that of colleagues, clients, or audiences

Our approach

We combine behavioural sciencewith hands-on exercises:


  • the fallible brain: system-1 and system-2 thinking

  • framing messages to leverage context and emotion

  • ethically applying subtle nudges

  • EAST principles from the Behavioural Insight Team: Easy, Attractive, Social, Timely


Training is practical, experiential, and uses participants’ own cases.

Programme

1. Understanding our fallible brain

  • How the brain makes fast, automatic decisions

  • Implications for influencing behaviour



2. Framing

  • What is a frame and why it works

  • Same information, different context — people react differently

  • Practical exercises to frame messages attractively and effectively

    3. Nudging

    • How to subtly guide behaviour in the desired direction

    • Ethical considerations



    4. EAST Principles

    • Make desired behaviour Easy and Attractive

    • Use Social influence and Timing to increase impact

    Format

    • in-company or virtual
    • 1 day or modular
    • interactive and hands-on

    Reviews

    "Els clearly knows how to deliver a great workshop. The day was completely tailored to our needs and very interactive. Highly recommended!"


    Anne Starkie-Alves, European Commission

    "The training was tailored to the cases that participants had sent in. This meant the new insights could be applied to our real work situations straight away."


    Matthias Desesoi, Beleidsmedewerker, Actiris

    Want to subtly influence behaviour and guide choices effectively?

    A short conversation is often the best start.